Ball Handling
2 Ball Pound-Cross
Improve advanced coordination with two balls.
Video coming soon
We'll add walkthrough video for this drill.
Level: Advanced
Duration: 25s
Equipment: 2 Basketballs
Tracking: combo
How to run it
Improve advanced coordination with two balls.
- Power dribble
- Game speed
- Start low in an athletic stance.
- Control both basketballs without rushing.
- Increase speed only after the rhythm is clean.
Related programs
No linked routines yet.