Ball Handling
Behind the Back
Learn to protect the ball while changing direction.
Video coming soon
We'll add walkthrough video for this drill.
Level: Intermediate
Duration: 13s
Equipment: Basketball
Tracking: combo
How to run it
Learn to protect the ball while changing direction.
- Behind the back
- Start in an athletic stance.
- Keep the ball controlled and low.
- Build speed only after the movement is clean.
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