Shooting
Building on the Shooting Code
Connect the shooting code to future workouts.
Video coming soon
We'll add walkthrough video for this drill.
Level: Intermediate
Duration: 35s
Equipment: Basketball + Hoop + Phone camera optional
Tracking: combo
How to run it
Connect the shooting code to future workouts.
- Control
- Balance
- Repetition
- Start close enough to keep clean form.
- Focus on one correction at a time.
- Track makes and repeat the same mechanic every rep.
Related programs
No linked routines yet.