Shooting
Hand Placement & Release - Guide Hand
Prevent the guide hand from affecting shot direction.
Video coming soon
We'll add walkthrough video for this drill.
Level: Intermediate
Duration: 162s
Equipment: Basketball + Hoop + Phone camera optional
Tracking: combo
How to run it
Prevent the guide hand from affecting shot direction.
- Hand placement
- Guide hand
- Start close enough to keep clean form.
- Focus on one correction at a time.
- Track makes and repeat the same mechanic every rep.
Related programs
No linked routines yet.