Shooting
Hand Placement & Release - Hand Placement
Create a consistent hand setup before every shot.
Video coming soon
We'll add walkthrough video for this drill.
Level: Beginner
Duration: 155s
Equipment: Basketball + Hoop + Phone camera optional
Tracking: combo
How to run it
Create a consistent hand setup before every shot.
- Hand placement
- Start close enough to keep clean form.
- Focus on one correction at a time.
- Track makes and repeat the same mechanic every rep.
Related programs
No linked routines yet.