Shooting
Loading the Wrist Early
Prepare the wrist earlier for a smoother release.
Video coming soon
We'll add walkthrough video for this drill.
Level: Intermediate
Duration: 56s
Equipment: Basketball + Hoop
Tracking: combo
How to run it
Prepare the wrist earlier for a smoother release.
- Wrist load
- Start close enough to keep clean form.
- Focus on one correction at a time.
- Track makes and repeat the same mechanic every rep.
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