Shooting

Shot Motion - Shot Path

Keep the ball moving on a clean path into the release.

Video coming soon

We'll add walkthrough video for this drill.

Level: Intermediate

Duration: 189s

Equipment: Basketball + Hoop + Phone camera optional

Tracking: combo

How to run it

Keep the ball moving on a clean path into the release.

  • Shot mechanics
  1. Start close enough to keep clean form.
  2. Focus on one correction at a time.
  3. Track makes and repeat the same mechanic every rep.

Related programs

No linked routines yet.