Shooting
Shot Posture
Improve balance and body position during the shot.
Video coming soon
We'll add walkthrough video for this drill.
Level: Beginner
Duration: 57s
Equipment: Basketball + Hoop
Tracking: combo
How to run it
Improve balance and body position during the shot.
- Shot mechanics
- Start close enough to keep clean form.
- Focus on one correction at a time.
- Track makes and repeat the same mechanic every rep.
Related programs
No linked routines yet.