Program

10-Minute Beginner Shooting Form

Build a clean repeatable shot.

Start this workout

Step 1

Mindset

Step 2

Body Alignment Overview

Step 3

Body Alignment - Shot Line

Step 4

Hand Placement & Release Overview

Step 5

Hand Placement & Release - Release

Step 6

Lower Body Overview

Step 7

Lower Body - Feet Width

Step 8

Form Shooting Drills