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Shooting

Hand Placement & Release Overview

Introduce proper hand setup and release mechanics.

Video coming soon

We'll add walkthrough video for this drill.

Level: Beginner

Duration: 49s

Equipment: Basketball + Hoop + Phone camera optional

Tracking: combo

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How to run it

Introduce proper hand setup and release mechanics.

  • Hand placement
  1. Start close enough to keep clean form.
  2. Focus on one correction at a time.
  3. Track makes and repeat the same mechanic every rep.

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