Ball Handling

In and Outs

Sell a fake crossover and keep the same hand.

Video coming soon

We'll add walkthrough video for this drill.

Level: Beginner

Duration: 19s

Equipment: Basketball

Tracking: combo

How to run it

Sell a fake crossover and keep the same hand.

  • Control
  • Balance
  • Repetition
  1. Start in an athletic stance.
  2. Keep the ball controlled and low.
  3. Build speed only after the movement is clean.

Related programs

5-Minute Ball-Handling Starter

Build daily control with simple reps.

Open program