Becoming a Sniper Instructions
Prepare players for higher-volume shooting drills.
Body Alignment - Feet Tilt
Help players find a comfortable foot angle for their shot.
Body Alignment - Shot Line
Improve accuracy by keeping the shot lined up with the basket.
Body Alignment Overview
Teach players how to align the body before shooting.
Building on the Shooting Code
Connect the shooting code to future workouts.
Building Your Shot Instructions
Prepare players for the shot-building workouts.
Common Shooting Mistakes
Identify and fix common shooting problems.
Form Shooting Close Range
Build a clean repeatable release from short distance.
Form Shooting Drills
Build clean shooting mechanics close to the basket.
Game Shooting Drills
Transfer shooting mechanics into game-like reps.
Hand Placement & Release - Guide Hand
Prevent the guide hand from affecting shot direction.
Hand Placement & Release - Hand Placement
Create a consistent hand setup before every shot.
Hand Placement & Release - Release
Improve shooting touch through a clean release.
Hand Placement & Release Overview
Introduce proper hand setup and release mechanics.
In Between Shooting Drills
Build rhythm and accuracy from in-between spots.
Introduction
Introduce the shooting system and prepare players to build a repeatable shot.
Loading the Wrist Early
Prepare the wrist earlier for a smoother release.
Lower Body - Feet Width
Build a stable shooting base.
Lower Body Overview
Show how balance and power start from the lower body.
Mindset
Build confidence and patience before working on shooting mechanics.
Shot Motion - Elbow Position
Improve accuracy by controlling elbow position.
Shot Motion - Shot Path
Keep the ball moving on a clean path into the release.
Shot Motion Overview
Introduce the full movement of the shot.
Shot Posture
Improve balance and body position during the shot.
Shot Sequence
Help players understand the order of a clean shot.
The 1, 2, thru framework
Teach a simple step-by-step shooting framework.
The 1, 2, thru progression
Turn the shooting framework into a practice progression.
The Perfect Shot Guide
Guide players through building their own consistent jump shot.
The Shooting Code Overview
Explain the main principles behind a consistent jump shot.
Workout #1 - Body Alignment
Practice body alignment and shot line.
Workout #2 - Hand Placement & Release
Practice hand setup, release, and follow-through.
Workout #3 - Shot Motion
Practice full shooting motion from pocket to release.
